ITRA ID
4939900
Lau CHI KONG
Performance Index | 450
Hong Kong, China
Category
M 40-44
M 40-44
Age
40
40
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Lau's Race Results
Only races registered by organizers in ITRA will appear in your results
If some of your results are missing make sure that the race is registered in our calendar or directly contact the race organizer and ask them to join ITRA
Results/Race Information:
2023
| Date | Name of the race | Country | Distance/ Elevation Gain | Time | Ranking | Ranking Gender | Race Score | ITRA Points | Mountain Points | Finisher Level |
| 2023-10-21 | HK50 Hong Kong Island - 24km
|
Hong Kong, China |
24 km / 580 m+ | 2:49:30 | 35 / 216 | 29 / 150 | Subscribers only |
|
2 | 199 |
| 2023-04-23 | Four Trails Mini - Maclehose Trail
|
Hong Kong, China |
15 km / 1200 m+ | 2:30:59 | 100 / 288 | 84 / 205 | Subscribers only |
|
8 | 180 |
| 2023-04-09 | Four Trails Mini - Wilson Trail
|
Hong Kong, China |
16 km / 1120 m+ | 3:00:41 | 77 / 219 | 63 / 152 | Subscribers only |
|
7 | 184 |
| 2023-03-19 | Four Trails Mini - Lantau Trail
|
Hong Kong, China |
13 km / 1420 m+ | 2:43:04 | 51 / 168 | 45 / 128 | Subscribers only |
|
11 | 162 |
| 2023-03-04 | Four Trails Mini - Hong Kong Trail
|
Hong Kong, China |
15 km / 770 m+ | 1:56:36 | 43 / 181 | 41 / 126 | Subscribers only |
|
5 | 155 |
